The Healing Blog
Podcasts that will help you heal you relationship with food and your body!
Published on: 13/08/2024
You weren't born hating your body or thinking that food is the enemy. This is not innate knowledge... it is a belief system that you LEARNED. Now, it's up to you to learn a NEW way of thinking, one that leads to your freedom. These podcasts can help!
Using Social Media Accounts to Rewire Your Brain around Food and Your Body
Published on: 01/08/2024
Did you know how to use social media to help heal your body image? Learn some do's and don'ts and recommended accounts to follow to get you started!
