The Healing Blog

Podcasts that will help you heal you relationship with food and your body!

Published on: 13/08/2024

You weren't born hating your body or thinking that food is the enemy. This is not innate knowledge... it is a belief system that you LEARNED. Now, it's up to you to learn a NEW way of thinking, one that leads to your freedom. These podcasts can help!

Podcasts that will help you heal you relationship with food and your body!

Using Social Media Accounts to Rewire Your Brain around Food and Your Body

Published on: 01/08/2024

Did you know how to use social media to help heal your body image? Learn some do's and don'ts and recommended accounts to follow to get you started!

Using Social Media Accounts to Rewire Your Brain around Food and Your Body